Resources

Education & Practical Tools

Research-informed writing, the podcast, books, and practical tools for individuals, educators, and practitioners.

Podcast

We all Heal Each Other

Neurodivergent Parenting Adventures โ€” honest, lived-experience conversations about raising and supporting neurodivergent kids, and the healing that happens in community.

Deep Dive Reads

Books Worth Sitting With

Philosophical and thoughtful texts, great if you love going deep or want to explore the sensory world and neurodivergent experience in a new way.

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Pose by Pose: A Practical Guide to Constructing Yoga Classes

Kaylin McCarthy

A practical guide for constructing yoga classes, useful for new teachers finding their footing and experienced teachers looking for fresh inspiration. Grounded, accessible, and written from lived experience.

Available on Amazon.

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The Ayurvedic Everyday Guide to Self-Care

Kate O'Donnell

A lovely, accessible book rooted in Ayurveda (yoga's sister science). Full of sensory care tips: warm oils, daily rituals, and seasonal routines that bring you back to yourself.

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Our Twelve Senses: How Healthy Senses Refresh the Soul

Albert Soesman

Builds on the idea that we have more than five senses. From a Waldorf perspective, it helps you think about perception, embodiment, and connection in a fresh way.

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The Fabric of Autism

Judith Bluestone

Written by someone who's neurodivergent herself, this book offers an alternative lens on the nervous system and practical ways to support both yourself and others.

Kaylin also has a YouTube series with exercises based on this book, using the Mindful Kids card deck.

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Children With Special Needs

Michael Luxford

Introduces "curative education," a social therapy approach used in Waldorf schools. A thoughtful look at supporting kids with diverse needs. Note: some older language throughout.

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Yamas and Niyamas

A great intro to yoga's ethical principles and how they show up in everyday life, self-awareness, kindness, and living in alignment. Not just for yoga teachers.

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Patanjali's Yoga Sutras

A traditional text for those drawn to philosophy or spiritual psychology. It explores the nature of the mind and how to find peace within it.

Hands-On Tools

Practical Resources for Everyday Use

Simple, grounded, and really effective, the books and tools used with students, families, and in practice.

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Mindful Tradition Consultations

Personalized mindfulness sessions for groups or one-on-one. Whether you're a teacher, therapist, or just feeling curious โ€” I'd love to connect.

Learn more
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Mindful Kids Card Deck

Originally designed for kids, adapted for neurodiverse learners. Amazing for grounding, breathing, and emotional check-ins. No extra training needed; you already have what you need.

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I Am Yoga

Susan Verde

A sweet picture book that introduces movement, breath, and imagination through yoga. Great for younger kids and beautifully illustrated.

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Yoga for Kids and Their Grown-Ups

Katherine Priore Ghannam

Full of activities and poses for all ages. Especially helpful for parents, teachers, or anyone looking to bring more mindful movement into their day.

National Organizations

Community & Advocacy Resources

Organizations doing meaningful work in neurodiversity, disability rights, and inclusive support, worth knowing about.

The Neurodiversity Alliance

A leading non-profit founded by and for students who learn differently. Focuses on building community, developing leadership skills, and facilitating peer support for neurodivergent students.

Visit website โ†’

Autism Society

Provides advocacy, education, referrals, and support at national, state, and local levels through a network of affiliates with resources tailored to community needs.

Visit website โ†’

Autistic Women & Nonbinary Network (AWN)

Offers community, support, and resources specifically for autistic women, girls, and nonbinary people. Uplifts voices that are often marginalized even within neurodivergent spaces.

Visit website โ†’

The Ivymount Organization

Provides educational, therapeutic, and professional services for neurodivergent children and young adults. Their evidence-based programs are designed for both families and professionals.

Visit website โ†’

Foundations for Divergent Minds (FDM)

A non-profit rooted in disability justice, working to ensure equity and access for neurodivergent individuals. Offers training and tools built on a neurodiversity-affirming framework.

Visit website โ†’

The Arc

Promotes and protects the human rights of people with intellectual and developmental disabilities. Offers support, advocacy, and education across every part of life.

Visit website โ†’

Best Buddies

Creates one-to-one friendships, leadership development, and inclusive job opportunities for people with intellectual and developmental disabilities. Their work builds deep social connection and belonging.

Visit website โ†’

Looking for more in-depth learning?

Pose by Pose is a practical guide to constructing yoga classes, grounded, accessible, and written for both new and experienced teachers.

Get the Book