Neurodivergent-Informed Yoga
Accessible, grounded support for nervous system regulation, self-awareness, and self-advocacy, for individuals, families, and organizations.
Who I Support
Whether you're seeking personal support, organizational guidance, or professional development, this work is designed to meet you where you are.
My Approach
My work integrates yoga, social therapy, and lived experience as a neurodivergent individual. I believe yoga is not just something we do; it's a way of being in relationship with ourselves and the world.
"My goal in every moment is to help each individual find their truest expression of self."
Kaylin McCarthy
Founder, Mindful Tradition
Services
Rooted in accessibility and nervous system awareness, my offerings are designed to meet you exactly where you are.
1:1 support curated to your nervous system, needs, and goals.
Adaptive, inclusive yoga for organizations and communities.
Guidance for schools, clinics, and programs on inclusive practices.
Educational presentations on regulation, sensory awareness, and adaptable teaching.
Testimonials
"Kaylin's yoga is an experience that one must have in their life. Her voice will help you to meditate and her energy will make yoga fun."
Bridget
Group Classes
"I never felt pressure to complete the postures exactly as shown but instead got helpful suggestions to adjust them to my own abilities."
Katharina
Group Classes
"Not only do you get to witness her sweet natural humor, but she has an effortless way of communicating that appeals to all levels."
Antonea
Person Centered Therapeutic Yoga
Not sure where to begin? Let's connect. A short conversation can help us figure out the best path forward together.
Schedule a Connection CallOccasional updates on resources, workshops, and offerings. No noise, just thoughtful content.
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