Kids Yoga

In this playful yoga glass designed specifically for elementary aged children, children will learn breath work, mindfulness, yoga poses, which help to cultivate a calm mind, increase strength and flexibility, improve concentration, and develop stress management skills, all while having fun. 

This class will be an 8 week offering so that attendees have the opportunity to practice and expand their skills. By the end of 8 weeks one can expect to carry their new tools off the yoga mat and out into the world. 

Classes are $10 per student