Monday July 24th & 31st @ 1pm

This hour long class for the whole family is a fun way to practice yoga that engages the children and gives the parent a chance to practice on the mat. The class will be a mixture of poses, music, yoga games, mindfulness, meditation, breathing and relaxation that is age appropriate and fun for the parent as well.

Your family will leave this space with mindfulness tools and practices to bring home.

This class is in person and FREE