Come join a space that is tailored to meet numerous adaptive needs. We will work with the foundation stones of breath work, mindfulness and movement to create a safe and cohesive environment. Guardians and caregivers are welcome to attend the class as well so that growth and healing can happen simultaneously. 

This class will be an 8 week offering so that attendees have the opportunity to practice and expand their skills. By the end of 8 weeks one can expect to carry their new tools off the yoga mat and out into the world.

Class fee is $10 for an individual or $15 for an individual and caregiver or guardian